Balance classes

Six weeks of group classes for better balance to prevent falls.

Our Plus Balance program is designed to support anyone who has previously had a fall or wants to reduce their risk of falls.

Plus Balance classes are suitable for all ages and capabilities. Join us today to connect with other people and take strides to reduce your risk of falls.

Plus Balance can help you:
move with confidence
increase your strength through tailored exercises
take back control of your body and balance
reduce the risk of falls
enjoy better health and wellbeing.