Join in with this gentle exercise program providing a fun, social and safe way to be active.

Iron Lotus Tai Chi offers Tai Chi and Qigong classes in Launceston, Legana, Dilston, Longford, Campbelltown and Bridport. The schools

Get fit at your own pace in a supportive environment. Exercise balls, steps, weights and much more! All ages, all

Kingborough Sports Centre Fitness provides support, resources and information needed to achieve health and fitness goals that are unique to

Launceston Running Buddies is a social running group in Launceston that conducts regular Tuesday evening runs from 9 to 11km

Meander Valley Yoga offers weekly Yoga classes in Western Creek and in nearby Deloraine. They also host weekend and longer

Strength to Strength exercise class. Please phone for more information.

Bounce Fitball Training is open to people of all fitness levels and any age. Led by a qualified fitness trainer.

Chair Yoga is a low impact exercise that benefits those who are recovering from an illness or an accident, and

Whatever your age or flexibility level, you can gain the benefits of yoga. This gentle class will help improve health

The Coastal Running Club hosts regular runs along the North West coast, with three distances of 1.5km, 2.5km and between

Stay fit and healthy with core exercises to boost strength, balance and confidence.

Cycling South provides information about events, rules, training and cycling projects for cycling in Tasmania. The group is based in

Casual and informal dance fitness sessions. Bring a bottle of water, your trainers and dance like no one’s watching. You’ll

Tai Chi is great for beginners or people with years of experience to improve balance, strengthen their core and increase

Hub4Health offers a number of exercise classes through Active4Life, including weight management, circuit training, fitness recovery, core strength and boxercise.

Hub4Health offers a number of exercise classes through Active4Life, including tai chi, fitness recovery and table tennis.

All Aerobics offers a range of exercise and strength classes including spin classes, circuit, weights, zumba, yoga, boxing, running and

Clarence Aquatic Centre YMCA offer a number of AquaFit classes in shallow and deep water including aqua aerobics, Pryme Movers

The Aquatic Centre has a fully supervised and staffed gym, and provides tailored programs and ongoing support to make sure

Bass Coastal Physiotherapy Services offer aqua fitness and seniors’ exercise classes.

Bicycle Network’s Back on your Bike program is funded by a Healthy Tasmania grant to provide free riding skills sessions.

The Tasmanian Road Runners is an initiative by a group of recreational runners wishing to promote the benefits of running,

Sole Mates is a Tasmanian group for anyone and everyone to make training or just general running that bit more

Zumba Gold is perfect for older adults who are looking for a modified Zumba class. It involves lower-intensity moves choreographed

A low to moderate intensity Zumba class using light weight resistance toning sticks whilst grooving to the rhythms of the

An energetic moderate intensity dance fitness class for the over 50’s and young at heart. Move to exotic world rhythms