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Activity Details
Activity Details
Activity Description:
Sit and Be Fit classes are suitable for people of any age and ability but specifically designed for those between 45 and 95 years, and are an opportunity to have some fun and a laugh while getting fit. Classes are followed by a cup of tea and chat.
Cost: $10 per session; $90 for 10 sessions
Day(s) of Activity: Monday, Wednesday, Friday
Frequency: Weekly
Start Time: See times below
Contact Details
Contact Details
Organisation: Emerge Health & Wellness
Contact Name: Vicki Allan
Contact Phone: 0419 155 578