Activity Details

Category: Social

Activity Description:

Up and About is an exercise program offered free to those with a lived experience of mental illness. The program is sponsored by Sports Australia and gives people an opportunity to be involved in exercise physiology groups, have access to health coaching, gyms, and loan of a Fitbit to increase motivation.

Cost: Free for people with lived experience of mental illness

Day(s) of Activity: Tuesday

Start Time: Contact group about times