Join Strength Training for Seniors friendly weekly classes run by a qualified exercise physiologist that combine strength, cardio and balance

Chair & standing based, this class focuses on increasing strength & mobility of the joints to benefit your everyday living

We all need a place to escape to in our mind… this is where you can! Enjoy gentle stretches to

A mind/body exercise for balance and confidence in moving. A relaxed and friendly class where you can learn practical routines

Tai Chi uses simple and relaxing movements to improve fitness, balance, mobility, and supports healthy breathing and heart function. No

  Please contact Barbara before attending to confirm location. For older adults especially, tai chi comes with many benefits. It

Tamar Bicycle Users Group organises a range of rides to suit all capabilities from beginners to overnight tours.

Railton Parkrun is a 5km run every Saturday at 9am. Runners need to register on the website to participate. All

Whitemark Wharf Parkrun is a 5km run every Saturday at 9am. Runners need to register on the website to participate.

Windsor Precinct Parkrun is a 5km run every Saturday at 9am. Runners need to register on the website to participate.

Wynyard Foreshore Parkrun is a 5km run every Saturday at 9am. Runners need to register on the website to participate.

PCYC Launceston offer a range of strength and fitness classes including senior fitness, weights training and Tai Chi-style.

Personal Best Fitness offers a number of services to individuals, groups , work places and organisations. The services that are offered

A blend of strength & flexibility training that improves posture, reduces stress, and increases core stability.

Cardio & strength based activities for people new to exercise and particularly those over 50 years.

The Rosebery Stadium has a brand new gym, basketball stadium and squash court. Members have 24-hour swipe card access to

The Bicycle Network Tasmania’s Social Rides are a great way to enjoy riding. Riders can pick a ride that suits

Burnie Parkrun is a 5km run every Saturday at 9am. Runners need to register on the website to participate. All

Devonport Parkrun is a 5km run every Saturday at 9am. Runners need to register on the website to participate. All

Geeveston Parkrun is a 5km run every Saturday at 9am. Runners need to register on the website to participate. All

George Town Parkrun is a 5km run every Saturday at 9am. Runners need to register on the website to participate.

Hobart Parkrun is a 5km run every Saturday at 9am. Runners need to register on the website to participate. All

Kingston Park Parkrun is a 5km run every Saturday at 9am. Runners need to register on the website to participate.

Launceston Parkrun is a 5km run every Saturday at 9am. Runners need to register on the website to participate. All

Montrose Foreshore Parkrun is a 5km run every Saturday at 9am. Runners need to register on the website to participate.

Port Sorell Parkrun is a 5km run every Saturday at 9am. Runners need to register on the website to participate.

Queens Domain Parkrun is a 5km run every Saturday at 9am. Runners need to register on the website to participate.

A mixture of breath work, meditation, dynamic movement and yin postures. MONDAYS: 6pm to 7pm (60 mins) THURSDAYS: 6.30pm to

All seniors welcome! Program starts Monday 6 January.

FAME is a community-based exercise program for individuals who have had a stroke and currently have some standing and walking