Fitness in the Park is a free fitness program run in outdoor spaces throughout the year. Open to the whole

The team at Friends Health & Fitness takes pride in creating a friendly environment for people of all ages and

Fun & Fitness sessions to suit every ability, with the emphasis being on fun and staying active!

A Fusion of Yoga, Pilates, Tai Chi and some cardio. Designed to lengthen, strengthen, release & energise. Transform yourself with

Gentle Exercise classes are designed for people with chronic disease, or those wishing to have better balance and mobility in

The Grey Medallion program run by Royal Life Saving Australia is a water safety and lifesaving skills initiative for older

Involves slow, gentle stretching into postures using the breath, including lying down, kneeling, standing and seated to have joints open

Join in with this gentle exercise program providing a fun, social and safe way to be active.

Iron Lotus Tai Chi offers Tai Chi and Qigong classes in Launceston, Legana, Dilston, Longford, Campbelltown and Bridport. The schools

Get fit at your own pace in a supportive environment. Exercise balls, steps, weights and much more! All ages, all

Kingborough Sports Centre Fitness provides support, resources and information needed to achieve health and fitness goals that are unique to

Launceston Running Buddies is a social running group in Launceston that conducts regular Tuesday evening runs from 9 to 11km

Meander Valley Yoga offers weekly Yoga classes in Western Creek and in nearby Deloraine. They also host weekend and longer

Move Well Pilates offer one-on-one studio classes along with group mat pilates, directed by a fully qualified pilates instructor.

Oceana Aquatic and Fitness offer personal training, exercise and aqua fitness classes, or casual visits to use the swimming facilities.

Bellerive Parkrun is a 5km run every Saturday at 9am. Runners need to register on the website to participate. All

Bounce Fitball Training is open to people of all fitness levels and any age. Led by a qualified fitness trainer.

Chair Yoga is a low impact exercise that benefits those who are recovering from an illness or an accident, and

Whatever your age or flexibility level, you can gain the benefits of yoga. This gentle class will help improve health

The Coastal Running Club hosts regular runs along the North West coast, with three distances of 1.5km, 2.5km and between

Strength to Strength exercise class. Please phone for more information.

Stay fit and healthy with core exercises to boost strength, balance and confidence.

Cycling South provides information about events, rules, training and cycling projects for cycling in Tasmania. The group is based in

Casual and informal dance fitness sessions. Bring a bottle of water, your trainers and dance like no one’s watching. You’ll

Tai Chi is great for beginners or people with years of experience to improve balance, strengthen their core and increase

Hub4Health offers a number of exercise classes through Active4Life, including weight management, circuit training, fitness recovery, core strength and boxercise.