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Social
Coastal Running Club
The Coastal Running Club hosts regular runs along the North West coast, with three distances of 1.5km, 2.5km and between
Frequency:
Weekly
Contact Phone:
0419 542 504
Website
Social
Community Exercise Class
Strength to Strength exercise class. Please phone for more information.
Frequency:
Weekly
Organisation:
St Helen’s Neighbourhood House
Contact Phone:
6376 1134
Website
Social
Core Strength and Balance
Stay fit and healthy with core exercises to boost strength, balance and confidence.
Frequency:
Weekly
Organisation:
YMCA of Launceston
Contact Phone:
6344 3844
Website
Social
Cycling South
Cycling South provides information about events, rules, training and cycling projects for cycling in Tasmania. The group is based in
Contact Phone:
6273 4463
Website
Social
Dance Fit
Casual and informal dance fitness sessions. Bring a bottle of water, your trainers and dance like no one’s watching. You’ll
Frequency:
Weekly
Organisation:
St Helen’s Neighbourhood House
Contact Phone:
6376 1134
Website
Social
East Devonport Tai Chi
Tai Chi is great for beginners or people with years of experience to improve balance, strengthen their core and increase
TAS Region:
North West
Operator / Manager of this Activity?:
Yes
Frequency:
Weekly
Organisation:
East Devonport Neighbourhood House
Contact Phone:
6427 9985
Website
Social
Active Ageing – Newstead Baptist Church Hall
TAS Region:
Launceston & NE
Operator / Manager of this Activity?:
Yes
Frequency:
Weekly
Contact Phone:
6330 1572
Social
Active Ageing – Riverside
Operator / Manager of this Activity?:
Yes
Frequency:
Weekly
Contact Phone:
6330 1572
Social
Active4Life Gym St Marys
Hub4Health offers a number of exercise classes through Active4Life, including weight management, circuit training, fitness recovery, core strength and boxercise.
Organisation:
Hub4Health
Contact Phone:
6376 2971
Website
Social
Active4Life St Helens
Hub4Health offers a number of exercise classes through Active4Life, including tai chi, fitness recovery and table tennis.
Organisation:
Hub4Health
Contact Phone:
6376 2971
Website
Social
All Aerobics
All Aerobics offers a range of exercise and strength classes including spin classes, circuit, weights, zumba, yoga, boxing, running and
Contact Phone:
6231 6547
Website
Social
AquaFit Programs
Clarence Aquatic Centre YMCA offer a number of AquaFit classes in shallow and deep water including aqua aerobics, Pryme Movers
Organisation:
Clarence Aquatic Centre YMCA
Contact Phone:
6244 2294
Website
Social
Aquatic Centre
The Aquatic Centre has a fully supervised and staffed gym, and provides tailored programs and ongoing support to make sure
Contact Phone:
6222 6999
Website
Social
Bass Coastal Physiotherapy Services
Bass Coastal Physiotherapy Services offer aqua fitness and seniors’ exercise classes.
Contact Phone:
6382 2170
Social
Bicycle Network’s Back on your Bike program
Bicycle Network’s Back on your Bike program is funded by a Healthy Tasmania grant to provide free riding skills sessions.
TAS Region:
Southern Tas
Operator / Manager of this Activity?:
Yes
Organisation:
Bicycle Network
Contact Phone:
0475 803 663
Website
Social
Tamar Valley Line Dancing
Tamar Valley Line Dancing classes are Monday 5.30pm to 8.30pm; and Wednesday 9.30am to 12pm.
Frequency:
Weekly
Contact Phone:
0408 318 559
Social
The Reel Scottish Country Dancers
Frequency:
Fortnightly
Contact Phone:
6331 8892 or 0412 554 713
Social
Valley Coasters Line Dancing
Valley Coasters Line Dancing classes for beginners are on Wednesdays 1.30pm to 2.30pm at the Fingal Valley Football Club, Fingal.
Frequency:
Weekly
Contact Phone:
0408 039 319
Website
Social
Zumba Fitness Dance
Come along and join Jen at fun zumba fitness dance. Everybody welcome – if you can move you can dance!
Frequency:
Weekly
Organisation:
St Helen’s Neighbourhood House
Contact Phone:
6376 1134
Website
Social
Zumba Gold (Huonville)
A moderate intensity dance fitness class for the 50’s plus. Work on your balance, posture, flexibility and cardiovascular fitness while
Frequency:
Weekly
Organisation:
Zumba with Tania
Contact Phone:
0457 192 385
Social
Zumba Gold (Kingston)
An energetic moderate intensity dance fitness class for the over 50’s and young at heart. Move to exotic world rhythms
Frequency:
Weekly
Organisation:
Zumba with Tania
Contact Phone:
0457 192 385
Social
Zumba Gold Toning
A low to moderate intensity Zumba class using light weight resistance toning sticks whilst grooving to the rhythms of the
Frequency:
Weekly
Organisation:
Zumba with Tania
Contact Phone:
0457 192 385
Social
Zumba Gold with Jackie
Zumba Gold is perfect for older adults who are looking for a modified Zumba class. It involves lower-intensity moves choreographed
Frequency:
Weekly
Contact Phone:
0427 969 429
Website
Social
Sole Mates
Sole Mates is a Tasmanian group for anyone and everyone to make training or just general running that bit more
Website
Social
Tasmanian Road Runners
The Tasmanian Road Runners is an initiative by a group of recreational runners wishing to promote the benefits of running,
Contact Phone:
0429 408 856
Website
Social
Flaming Star Linedancers
Flaming Star Linedancers is for beginners and intermediate dancers. Two classes are run in Lindisfarne on Monday from 9.30am to
Frequency:
Weekly
Contact Phone:
0403 230 191
Website
Social
Fonzies Country Line Dancing
Contact Phone:
6427 0642 or 0418 570 358
Social
Launceston Caledonian Society Scottish Country Dancers
Frequency:
Fortnightly
Contact Phone:
6327 3180
Social
Launceston Linedancers
Launceston Linedancers has classes for beginners and intermediate. Classes are Monday 2.30pm to 8pm (beginner to intermediate), Tuesday 6pm to
Frequency:
Weekly
Contact Phone:
0408 547 341
Website
Social
Line Dancing – Glenorchy
The Line Dancing group is a fun group where everyone dances at their own pace and may sit down at
Contact Phone:
6249 1319 or 0419 578 885
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