This Strength for Life exercise class with Chando Steiner will help you strengthen bones and muscles, and improve your balance, to live life to the full. With over 25 years experience as an Osteopath, Chando has the knowledge and skills to help you develop or regain your fitness.
Classes are held weekly on Tuesdays at 10.30am in your own home, online on your computer, tablet or smartphone using Zoom.
