The FUN class is conducted to music and is chair based and chair assisted. Meaning half of the class is in the chair the other part is conducted out of the chair focussing on balance, strength, falls prevention and coordination.
Minds Do Matter explores the relationship between art and mental health, celebrating the power of art to be life enhancing and life affirming. In 2021 the theme is CONNECT.
Minds Do Matter will be on display and open to the public at both QVMAG Inveresk and Devonport Regional Gallery commencing October to celebrate Mental Health Week.
Silver Salties is a physical activity and social connections initiative for Older Australians designed by Surf Life Saving Australia. Various sessions on during January at Sandy Bay beach - see link for details.
