The Line Dancing group is a fun group where everyone dances at their own pace and may sit down at any time. Come along to move to the music and meet new friends. The group meets on Wednesdays from 10am-12pm (includes 30 minutes break) and Thursdays from 10-11am.
Zumba Gold is perfect for older adults who are looking for a modified Zumba class. It involves lower-intensity moves choreographed to focus on balance, range of motion and coordination.
