Would you like to learn how to live life to the full and find out more about services and resources available in your local area?
Free 10 week program (2 hours per week)
Topics include:
- Healthy Feet
- Pain is a Pain
- Falls Prevention
- Skeleton and skin
- Looks Good
- Sounds Good
- Relaxation and Resilience
- Staying Independent
- Eat for Life
- Finance and scam alerts
- Happy Body
- Medications
