Ballet for seniors – 55 and over

Ballet for seniors – 55 and over

Suitable for adults ages 55 and over who have little or no prior ballet experience, knowledge of terminology, or the steps, right through to the more advanced dancer, these classes offer adults the artistic pleasure of learning classical ballet, whilst developing a basic technique. Exercises comply with a true classical technique, which strengthens and conditions the body, all while staying within the physical parameters appropriate for a senior dancer.

Classes are as follow:
Tuesdays:
9.30 to 10.30am // Ballet for Seniors (Advanced)

Fridays:
12.00 to 1.00pm // Ballet for Seniors (Beginners)
1.00 to 2.00pm // Ballet for Seniors (Intermediate)
2.30 to 3.30pm // Ballet for Seniors (Entry level)